Upcoming Events

Upcoming Events

Miserable F*ucks

Co-ed Weekend Retreat

Idyllwild, CA

March 1-3, 2024

Alongside an incredible team, I will be guiding a cold exposure session, a guided hike, and i'll be capturing it all via photo/video.

A coed summer camp feel wellness retreat.If you need a reboot, a reset, an internal repositioning, a safe space to process some shit and redefine some things, this may be what you’ve been looking for. A hybrid of processing and somatic experience - with like minded people. In nature.


Breath + Exposure In The Wild

Mammoth Lakes, CA

March 17th-19th, 2014

Join me and Brandon Groux as we host a weekend of wilderness cold plunging, somatic breathwork, group process, a day on the slopes, and home cooked meals.

Details to come

Being + Belonging

One Day Womens Retreat

Alhambra, CA

May 25th, 2024

You will be educated on how to use your breath to regulate your nervous system, and be guided to use the ice as a framework for transformation and personal empowerment.

Come join us in a space that encourages you to reconnect with yourself. A curated space of nourishment, grounding, and realignment. Let’s gather together in the sacred community of women as we were meant to gather. Find acceptance and self affirmation through intentional activities and guided experiences.